Is Your Partner Your Soulmate or Your Twin Flame? (And What That Means For Your Relationship) (2023)


written by BETH GILLETTE

    Is Your Partner Your Soulmate or Your Twin Flame? (And What That Means For Your Relationship) (1)

    Have you ever met someone and immediately knew they were meant to be in your life? Maybe talking to them felt like talking to an old friend, even though you’d just met, or maybe you suddenly couldn’t picture a future without them in it. Not to get all woo-woo on you, but it might not just be your imagination. You might have met your soulmate or twin flame: someone who’s intertwined with your soul. So what does that mean if you didn’t feel that cosmic connection with your partner? First, let’s get into the difference.

    What is a Soulmate?

    To put it simply, soulmates are two souls that are destined to be together. But don’t get it twisted: Your soulmate can be platonic too (I stand by that Charlotte, Miranda, Carrie, and Samantha are each others’ soulmates!). You and your soulmate might meet and click automatically (like your work-wife-turned-BFF). “A soulmate is a person you feel so connected to [that] the relationship runs smoothly because of the strong bond and are compatible [with],” said Dr. Mya Bellinger, a medical practitioner who specializes in internal medicine.

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    A soulmate connection will pale in comparison to other relationships you’ve had in the past. They often feel very easy because you two souls will always find a way to compromise and make your relationship work. “It is with the soulmate that you finally start to ask genuine questions about yourself and love, you begin to face the answers that you’ve been avoiding, and you grow,” said Celebrity Love Architect Kailen Rosenberg.

    You have many soulmates out there, so your best friend, sibling, and partner could all be soulmate connections.

    How do I know when I’ve met my soulmate?

    A soulmate connection will feel easy and expand your greatness. It might feel too good to be true, especially if relationships in the past have felt like a full-time job trying to understand each other. You might feel like you’ve known them your whole life even if you just met, and you might be more vulnerable than you’ve ever been before.

    What is a Twin Flame?

    On the other hand, a “Twin flame is a kind of relationship where the same soul is cut into two or a mirror of each other,” said Samantha Moss, editor & content ambassador at Romantific. “This is one soul that shares an intense connection because they mirror each other’s weaknesses, emotional damages, and insecurities.” So if you wondered why Taylor Swift called J*ke Gyll*nh*al her twin flame in “All Too Well (10-Minute Version),” now you know. Your twin flame isn’t always your perfect match because you two can bring out negative sides to each other; however, twin flames often learn a lot from each other.

    Because these relationships can be so transforming, some experts even believe you can’t meet your soulmate without having learned the necessary lessons from a twin flame connection.

    But what if you’re dating and in love with your twin flame? Don’t panic. Twin flames teach us a lot about ourselves, and when aligned, you can also bring out the best in each other. These relationships might not come with as much ease as a soulmate connection, but you can end up extremely happy with your twin flame for the rest of your life.

    Is Your Partner Your Soulmate or Your Twin Flame? (And What That Means For Your Relationship) (4)

    Source: Uriel Mont | Pexels

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    How do I know when I’ve met my twin flame?

    Ever meet someone and wonder how you could possibly be so alike? A twin flame is like a mirror version of yourself. You may be surprised by how similar you are and how natural conversation feels.

    But if you haven’t met your twin flame yet, don’t feel like you need to plan a cross-country road trip in search of them. Not everyone will have a twin flame, and that’s OK—it just makes finding your soulmate that much easier.

    What’s the Difference Between a Soulmate and a Twin Flame?

    While they share similarities (you’ll feel like you were destined to meet them and they can both bring a lot of healing and growth to your life), they’re also very different connections. The main difference is that while your twin flame is two halves of the same soul, soulmates are two souls that belong together. Because of this, twin flames aren’t always your perfect match in terms of romantic relationships or friendships, whereas once soulmate connections meet, it’s difficult to ever imagine them apart. “A twin flame relationship is meant to challenge us in order to get you closer to the best version of yourself,” said Amy Javier, Intuitive Wellness Guide.

    If you’re looking for long-lasting, committed romantic love, you’ll find that with your soulmate. Javier explained that unlike twin flames, soulmates are a “reflection of all your great qualities.” While you can end up with your twin flame, a romantic soulmate connection is more likely to last long-term.

    In this vein, the same person cannot be your soulmate and twin flame. You also can meet many soulmates in your lifetime, but you only have one twin flame.

    Should I Be With My Twin Flame or Soulmate?

    One connection isn’t necessarily “better” than the other, as both can lead you to grow and can have long-term success. This all depends on how you’re looking to grow and the work you’ve already done. Twin flames can be more intense and chaotic, but they teach us a lot about ourselves. Maybe you had a whirlwind romance in your early 20s that taught you how to love (and broke your heart into a million pieces? Not that I know from experience or anything), and now you’re dating in your 30s, ready to meet your soulmate. Perhaps you just ended a long-term relationship and are looking for an intense kind of love that will change your life. Platonically, a twin flame could be the toxic best friend that turned everything between you two into a competition or it could be your sibling who feels like your other half. It truly all depends on where you’ve been and where you’re going.

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    Source: Katya Wolf | Pexels

    What If I’m Non-Monogamous?

    However, the idea of soulmates and twin flames in relationships is antiquated for some, as it entirely relies on monogamy to work. The concept that there’s one single person out there for everyone goes against all the various types of relationships people have, especially those who practice ethical non-monogamy and polyamory.

    How Do I Find Mine?

    Don’t put too much pressure on “finding” your soulmate or twin flame, as they will come naturally into your life. “The point of understanding both types is not to seek out these types in romantic relationships but to allow yourself to vibrate at a level that encourages your connection with someone who matches that vibration,” said Rev. Lisann Valentin, shamanic amplifier and intuitive coach.

    Valentin explained that you’re a magnet for your twin flame and soulmate connections—but you have to do the self-love work to get there. “Trust that your light will act as a beacon to bring you whatever experience your soul calls for … be it a soulmate or your twin flame.”

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    Is Your Partner Your Soulmate or Your Twin Flame? (And What That Means For Your Relationship)? ›

    To put it another way, your twin flame is part of your soul, while your soul mate is someone your soul feels at home with. A twin flame teaches you something about yourself, while a soulmate supports you as a friend, lover, or confidant. You can have more than one soul mate, but only one twin flame.

    Is it better to be with your twin flame or soulmate? ›

    "A soul mate can be a friend, romantic partner, or family member. Twin flame relationships can be more intense and often come together to work through life lessons or achieve something greater," Spinelli adds. "Neither is better than the other, just different."

    What makes someone your twin flame and soulmate? ›

    The concept of a soulmate is one where a person deeply connects with a different person. Meanwhile, a twin flame is a person's soul incarnated or split into another physical body. Because of this, a person can only have one twin flame while they can have multiple soulmates.

    Are twin flames meant to be together? ›

    Twin flames are meant to reunite with one another, but that doesn't always mean that they do. Sometimes twin flames don't recognize each other immediately. If one or both halves have not achieved the necessary level of growth individually, the meeting could be stalled indefinitely.

    Should twin flames be in a relationship? ›

    A twin flame isn't necessarily a romantic relationship or "the one" — but they will always change your life. A "twin flame" isn't necessarily a romantic soul mate or what someone might call “the one” — but they will always change your life, often from the very first time you cross paths.

    What zodiac signs are twin flames? ›

    Twin-Flame Astrology Signs

    Such complementary opposite pairs can be Pisces (water) and Sagittarius (fire), Scorpio (water) and Aries (fire), Virgo (earth) and Gemini (air), Libra (air) and Taurus (earth), and many such unpredictable matches.

    Do soulmates always end up together? ›

    Soul Mate Definition: FAQ

    Yes, soulmates often end up together, but that doesn't mean they will stay together. That's because many soul mate relationships have karmic agendas, and once that criteria is met, each soulmate will move on to their next lesson.

    Should you marry your twin flame? ›

    Should you marry your twin flame? "Yes, but that's only after intense personal healing," explains Brown. "The twin flame relationship is meant to bring up issues that you need to experience and learn from in this lifetime." Despite the fact that you technically can marry your twin flame, Brown advises caution.

    Are twin flame relationships meant to last? ›

    Twin flame relationships are thought to be the most intense relationships we can have in our lives—but they're not always meant to last. Sometimes, twin flames go through a separation period, and whether the separation ends up being permanent depends on that particular pair.

    What brings twin flames together? ›

    Spiritual Connection

    In essence, for a twin flame relationship to work, both members of the partnership must be emotionally, mentally, physically, and spiritually ready for such an intense connection.

    Is My twin Flame my true love? ›

    A twin flame is an individual who connects on a deep spiritual level with you, once you meet your twin flame, your world changes. This type of soul connection is not about romance, but about pure love. So, are twin flames true love? A short answer is yes!

    What does a twin flame feel like? ›

    When you first encounter your twin flame, Spinelli says there will be an intense sense of attraction, recognition, and longing. "Meeting a twin flame often feels like home," she notes. "They feel familiar—an undeniably intense bond as though you have known them before."

    What is the twin flame number? ›

    Twin flame numbers are repeating sequences that give you important insight into your twin flame journey. If you're in a relationship, twin flame numbers often confirm your partner is your other half. 1010 and 1111 are common twin flame reunion numbers that signal new beginnings and encourage self-growth.

    Is it better to marry your twin flame? ›

    Should you marry your twin flame? "Yes, but that's only after intense personal healing," explains Brown. "The twin flame relationship is meant to bring up issues that you need to experience and learn from in this lifetime." Despite the fact that you technically can marry your twin flame, Brown advises caution.


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